Tucked away in the Japanese Alps, away from Japan’s oppressive summer heat, Hakuba Valley is a mountain paradise bustling with activities.
Summer in the Hakuba Valley is an outdoor lover’s dream, from mountain biking scenic trails to glamping under the stars. It offers adventure sports, cultural activities, and opportunities to explore nature in this picturesque mountain town.
So, let’s explore the best Hakuba summer activities for your next summer vacation.
Mountain Biking in Hakuba
Mountain biking is a growing sport in Japan, and Hakuba is one of its hubs. The valley offers a wide variety of Biking opportunities.
Iwatake MTB Experience
If you’re into adrenaline-pumping sports, downhill mountain biking in Hakuba is a must. Send yourself hurtling down the mountain with the wind blowing in your face and the majestic Japanese Alps at your back. The Iwatake MTB park is a particularly thrilling destination for this. Downhill MTB courses offer a variety of challenges, catering to those just starting and those who have been biking for years.
Iwatake has an excellent pump track for beginners where you can practice your skills before you head up the lift. Several cross-country biking trails in the forests around the base are great for kids or those just getting their feet under them. Don’t have a bike? don’t worry, there are bike rental shops in town.
Hakuba 47 Mountain Biking
If you’re like me and relish the idea of a lift-accessed downhill course, then Hakuba 47 is your go-to spot. You can ride your way down using a mix of natural trails and man-made obstacles. Personally, the first time I rode one of these lift-assisted bikes, I felt like I was flying—well, falling gracefully, at least. It’s an exhilarating experience that had me coming back for more.
Alps Azumino National Park
40 minutes south of Hakuba, the Alps Azumino National Park has a beginner-friendly set of mountain biking trails. You can bring your bike, or rentals are very reasonable at 300 yen/hour. There is a pump track, a strider pump track for the kids, and three levels of trails ranging from beginner to intermediate.
Road Cycling Adventures
If you prefer something less extreme, road cycling is a fantastic way to explore Hakuba. Hakuba village has mapped out tremendous cycling routes catering to all levels. You can enjoy short scenic tours or embark on day-long excursions to fully embrace the glorious Japanese countryside. Whether you’re looking for a quick 10km ride or an extensive journey, Hakuba has you covered.
Hiking and Trekking Highlights
has a long history in the Hakuba Valley, where the breathtaking views from Happo Pond include the majestic peaks of the Alps, such as Shirouma Yarigatake, Shakushidake, and Shiroumadake. Many of the peaks have well-established routes and mountain huts.
Happo Ike Pond
The Happo Ike (Happo Pond) takes 90 minutes. It offers incredible views of the surrounding mountains and valleys, including the majestic peaks of the Alps, such as Shirouma Yarigatake, Shakushidake, and Shiroumadake. The hike is moderately challenging and well-marked. Many hikers head up early and drink tea at the pond. Happo Pond is Hakuba’s most popular hiking spot, and it’s easy to see why.
Mount Shirouma
Mount Shirouma is one of Japan’s 100 Famous Mountains. It is a challenging 5-6 hour hike that takes you to an altitude of 2,932 meters above sea level. To start the hike, drive or take a taxi to Sarukura hut. If you don’t have crampons, you can rent them from the hut before heading up. The route is well traveled, but rock falls are not uncommon in some areas. Be sure to fill out the route form and check with the guide at the base before heading out.
Water Sports and Activities
Lake Aoki Highlights and Activities
Paddleboarding, kayaking, and swimming are popular summer activities at Aoikiko. The water is so pristine and inviting that it’s a shame not to indulge in the myriad water sports.
Rafting and Canyoning
The many rivers and streams that flow through Hakuba Valley make it a perfect location for whitewater rafting and canyoning. Experienced guides can take you on an exhilarating adventure as you navigate the rapids and waterfalls, offering a unique perspective of the stunning landscape.
Cultural Experiences
Glamping Adventure
Glamping (glamorous camping) is another unique way to enjoy Hakuba. Imagine sleeping in luxurious tents with comfortable beds and all the amenities of a hotel room while still surrounded by nature. This is an unforgettable way to experience Hakuba’s beauty and tranquility. Many glamping sites also feature a fire pit where guests can enjoy activities like toasting marshmallows and socializing.
Onsen (Hot Spring) Experience
Visiting one of Hakuba’s many onsens is a must-do cultural experience. These natural hot springs are believed to have healing properties and offer a relaxing way to rejuvenate after a long day of outdoor activities. Some larger onsens also have restaurants or cafés attached, where you can enjoy a meal or snack while soaking in the soothing waters.
Family Fun and Other Activities
Hakubounce
The indoor trampoline park, Hakubounce, is a surefire hit for those traveling with family. It’s a safe, fun environment where kids and adults can burn off some energy. There are trampolines of all shapes and sizes and a foam pit to jump into.
Iwatake Mountain Harbour
Iwatake Mountain Harbour is a popular activity center and gathering place in Hakuba, perfect for outdoor adventures. It offers a variety of activities for all ages. The YooHoo swing is a favorite among visitors, where you can swing over the breathtaking views of the Northern Alps.
Conclusion
is a treasure trove of outdoor activities waiting to be explored. There’s something for everyone, from mountain biking, road cycling, hiking, and water sports. Whether you’re an adventure junkie or someone seeking serene moments amidst nature, Hakuba has got you covered. So, pack your bags and dive into these Hakuba summer activities for memories that will last a lifetime.
FAQ
What is the best time to visit Hakuba in Nagano Prefecture during summer Hakuba?
The best time to visit Hakuba in the summer is mid-July and early September. Visiting Hakuba during this period offers a scenic summer escape, transforming from a ski resort to a picturesque destination. It provides relief from the heat of Japan’s main cities, with average daily temperatures being pleasantly mild during the warmest time of the year.
Are there family-friendly activities in Hakuba during summer?
Absolutely! Activities like visiting Hakubounce trampoline park and the Iwatake Yoo-Hoo Swing are great for families. Additionally, there are many hiking and cycling routes suitable for all ages.
Can beginners try mountain biking in Hakuba?
Yes, beginners can try mountain biking at places like Iwatake and the Alps Azumino Park, which have beginner-friendly pump tracks for practice before hitting more challenging trails.
When is the green season in Hakuba?
The snow melts in late April, and Hakuba transitions into the green season. The green season is from May to October, with the peak being from mid-July to early September.
Hi there! I’m Mike, I love the mountains and the outdoors. I’m lucky enough to live in Hakuba, Japan where, in the winter you will find me out skiing or snowboarding and in the summer hiking the local mountain peaks.
